Introduction
One aspect of running that I find particularly interesting relates to
nutrition, particularly because I have a very sensitive GI and do most of my runs in a fasted state. And
by fasted, I mean no food in my body usually for 12+ hours.
I have been following EnergyBits on Twitter for quite some time, and
somewhere during our communication EnergyBits reached out to me (I think a few
weeks before Thanksgiving) and asked if I would be interested in reviewing
their product. Algae before or after a run? Meh, why not.