Sunday, August 25, 2013

SCOTT Race Rocker Giveaway x 2!

We recently reviewed the SCOTT Race Rocker at Believe in the Run. We are happy to announce that we have 2 SCOTT Race Rockers for giveaway! Both of the shoes are unisex size 9.0. Enter below to win! The contest is until August 31st, and we will email the winners within 48 hours of the end of the giveaway.

a Rafflecopter giveaway

Saturday, August 10, 2013

Are You A Runner With A Busy Schedule? Try the Run-Commute.

The Problem: Waking Up Early All The Time Is Not Fun

Here's the deal: if I don't go for a run in the morning, then I can pretty much guarantee that I will not run that day. After a long day at either work or school and the library, by the time I get home at 7-8pm, I am super hungry and tired. So, I usually run in the morning.

Saturday, August 3, 2013

Resting When Injured Is Not Weakness

"An ounce of prevention is worth a pound of cure."
~ Benjamin Franklin

The Story

I ride my bike to work once to twice a week for cross-training miles. It's a nice way to snag an extra 20-40 mpw of training during a busy week, and I've found that my body responds well to increased mileage [that will be the topic of my next blogpost].

This past Monday I got into a rather gnarly bike accident. To make a short story even shorter, this is what happened: