One Year with Coach Caleb

Coach Caleb on the Newton Hills at the 2013 Boston Marathon.

Yesterday, I ran 14.5mi with my 9.3lb backpack on at an easy 8:45 min/mi pace. Three and a half hours later, I ran 2 miles in 13:45, finishing the last 0.75mi at a 6:10 min/mi pace. Not super fast, but not too shabby for legs that were feeling pretty fatigued.

And then I started to think, "There's now way I could have done last year at this time."

12 months ago I started working with Coach Caleb Masland of Team Wicked Bonkproof. I was a different runner 12 months ago. A very different runner.

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